FAQ

  • It is designed for professionals in movement and rehabilitation, as well as for anyone who works with pregnant women and women in the postpartum period.

  • No, the course is suitable for both beginners and experienced professionals.

  • Yes, it includes clear explanations, exercises, and ready-to-use sequences.

  • Yes, the course covers both pregnancy and the postpartum period.

  • Yes, the course includes trimester-based adaptations and clear safety recommendations.

  • Yes, if certification is included in your course format.

  • Yes, the course content is suitable for both personal training and group classes.

  • This is not just a set of exercises, but a system that elevates work with pregnant women and postpartum recovery to the level of a precise, well-founded professional approach. The course will help you work safely, effectively, and with confidence.

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